I was visiting a dear friend of mine the other day and was surprised at what my lunch was. She had this amazing kitchen garden from where she had picked out a couple of leafy vegetables and fruit and made the most delicious bowl of salad I have eaten. She says that eating healthy made her smile, I don’t disagree.

If you’re looking for a wow factor in your everyday salads check out this week’s article in HBD that features not one but two delicious salads along with a bonus recipe for homemade croutons. Eat healthy, feel healthy, and smile more. Salads are amazing!

Recipe & photograph by Kristel Matousek

Janice Carter is a Niagara Real Estate Broker for Royal Lepage NRC Realty, dedicated to assisting homeowners and investors find the property that meets their needs. Servicing Niagara Falls, St. Catharines, Fort Erie, Port Colbourne, Port Dalhousie, Jordan, Vineland, Chippewa, Ridgeway, Thorold and surrounding areas . Ready to sell or buy a property? Call Janice 289-969-1147